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Chesapeake Inspired- December 2020

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December Cover Image

In this edition of Chesapeake Inspired…

Stay safe while having fun this Holiday.

Don’t be sad about those Winter Blues.

Give the gift of fun activities while school’s out.

Have a Christmas adventure and cut down your own tree.

Find great gifts for grown siblings.

Make your own hot chocolate with this recipe.

Check out previous issues of Chesapeake Inspired.

Chesapeake Inspired- November 2020

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In this edition of Chesapeake Inspired…

Get ready to for the gift giving season and shop local.

Discover 5 spots to visit on a Virginia Winery Getaway.

Calm the Chaos with these 5 ways to release stress over the holidays.

Try these different ways to repurpose pumpkins.

Avoid mask-related skin problems with these tips.

Enjoy this perfect Mixed Berry Pie recipe.

Check out previous issues of Chesapeake Inspired.

Chesapeake Inspired- October 2020

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In this edition of Chesapeake Inspired…

Take a closer look at Virtual Orthodontics and what you can expect during a virtual visit.

With the nights getting cooler, we explored the trends in backyard fire pits to keep your outdoor space warm.

The Board of Education’s election in Anne Arundel County will be one of historic proportions. Find out why.

Do you love Miss Shirley’s Eastern Shore Crab Cakes? See if you can make them yourself with this recipe.

Check out previous issues of Chesapeake Inspired.

Summer Fun, Day 102: Have a Happy Labor Day

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Summer Fun
End of Summer Fun

It’s the last day of summer fun, so make it a good one for the family. There are so many great ways to celebrate summer’s end and have a Happy Labor Day!

Standout Students

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Chesapeake Family’s Standout Student program recognizes students who have made a difference in the community. Our Standout Students have unique stories, ideas, activities and leadership that has changed or impacted interactions in their community. Students selected as a Standout Student have a video interview displayed on our site along with an article describing why they are a standout. Nominations for the 2021 Standout Students will be opening soon. Be sure to check back for details or sign up for our e-newsletters to be one of the first to know. 

Love Wins— LGBTQ Awareness and Resources

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couple holding hands

By Jillian Amodio

June is LGBTQ Pride month. Why June? Pride month is held annually every June to commemorate what many consider to be a pivotal turning point for LGBTQ rights, the Stonewall Riots. The Stonewall Riots occurred on June 28, 1969. Fed up with the treatment and discrimination of the LGBTQ community, supporters and community members began to fight back. The Stonewall Uprising was a tipping point for the United States Gay Liberation Movement.

Health issues facing LGBTQ youth

It’s important that we recognize that although LGBTQ rights have been greatly enhanced over the years, there is still much work to be done. LGBTQ youth often face discrimination and increased risk of mental health struggles. According to a study cited by the CDC, lesbian, gay, and bisexual youth are more than twice as likely to have attempted suicide as their heterosexual peers. Risk factors for this increase can be linked to a variety of causes including being gay or bisexual in a hostile or unaccepting environment and the negative impact that this has on the mental health of the individual.

In literature provided by the Human Rights Campaign, youth identifying as transgender are four times as likely to experience depression than their heterosexual peers. Stigma and discrimination of members of the LGBTQ youth community cause them to be more at risk of facing struggles with their mental health. LGBTQ youth who face rejection by their families and peers are also 8.4 times as likely to attempt suicide as those who do not experience rejection.

Building a support system

Teaching acceptance and awareness is essential in protecting our friends, family,
neighbors, and community members who identify as LGBTQ. A strong support system and allyship including safe schools, proper pronoun use, and anti discrimination efforts can protect LGBTQ youth from isolation, unwarranted shame, depression and suicidality.

For some, the usage of pronouns and some of the terminology used when discussing the LGBTQ population can seem a bit confusing. The first thing to realize is that confusion is nothing to feel shame about. If you don’t know something, or you find something confusing just ask! You may have even noticed that many people are adding pronouns such as she/her, they/them, or he/him in their email signatures. When we make this practice commonplace it becomes normalized to ask people questions like “what are your preferred pronouns?”

LGBTQ Pride Pin

AACPS guidelines and policy

AACPS is paving the way towards advocating for widespread policy that will further enhance the rights of LGBTQ students. Currently AACPS has guidelines in place titled “Students and Gender Identity: Guidelines for Support.” They state “This guide provides information and guidance to students, parents, and school staff on the rights, responsibilities, and best educational practices with regard to gender identity and student support in Anne Arundel County Public Schools (AACPS). These guidelines should be interpreted consistent with the goal of fostering learning environments that honor, respect, and accept the diversity of the student body. The intent of the guidelines is to help ensure that students are not stigmatized, maintain the privacy of students, and foster cultural competence and professional development for school staff.”

Further steps to ensure an environment of understanding and acceptance have been made when the board policy committee desired to turn guidelines into LGBTQ policy for the county. Ryan Voegtlin, director of student services was present at the two meetings regarding the policy proposal that were open to the public. As a result of the hearings, a draft policy was created called Safe and Inclusive Environments for
LGBTQ+ students. A final decision is expected sometime in July or August. For those who wish to comment on this proposed policy, Voegtlin states that you should visit the board of education website and submit your public comment.

Voetglin also says “I want students to know that they can reach out to their school counselor, in terms of supporting their mental health, finding resources, and navigating anything they are experiencing. We want to do everything we can
to help them be the most successful they can be.” Regarding student confidentiality, Voegtlin says that if students come out to counselors, counselors are bound by confidentiality and will not immediately tell the parents if the students do not wish them to be informed. If a student comes out as transgender and needs accommodations such as preferred pronoun use and bathroom privileges, the schools will work on a plan and work with the student towards achieving the goals and informing those who need to know in their support systems. If a student needs a preferred name formally input in the computer system or needs student records
changed, then parents do need to be involved in that process. However, staff will not inform the parents of a child’s coming out until the child expresses that they are ready.

How to be an ally

Ally is a verb, an action word! Being an ally means to actively be involved in dismantling oppression and discrimination against marginalized populations.

Some simple ways to be an ally include being a good listener. Listen without judgement. Listen to the needs and preferences of others. Keep an open mind and be willing to learn about different lifestyles, choices, expressions, and belief systems. Understand that we all have implicit bias. We may not even be aware of these biases, but once we recognize them we can make conscious choices to be inclusive and dismantle our own misconceptions. Speak up when you see instances of prejudice, don’t be complicit in silence. And lastly, treat everyone you meet with dignity and respect.

Terms to know

Asexual: A person who is not attracted to any person regardless of gender identity.

Bisexual: A person who is attracted to men and women.

Cisgender: Those whose experiences of their own gender agree with the sex they were assigned at birth.

Gay: Usually used to refer to a man who is attracted to another man, but can also be used to describe a person who is attracted to someone of the same sex.

Gender: The feelings, behaviors and attitudes that each culture attributes to a person’s biological sex. Ex. girls wear pink and play with dolls; Boys wear blue and play with trucks.

Gender expression: How someone shows his or her gender to the others. I.e., what clothes you wear; if you wear makeup or not.

Gender identity: The gender a person feels they are inside. Only the individual can say what their gender identity is. Children generally know their gender identity by age 5.

Gender nonconforming: A person who identifies as both genders, either gender or
somewhere along the gender continuum.

Lesbian: A woman who is attracted to another woman.

Pansexual: A person who is attracted to all people regardless of gender identity.

Sex assigned at birth: Usually assigned by a medical provider based on biological anatomy present at birth, i.e., male, female, or intersex (a term used to describe a variety of medical conditions where a person is born with sexual anatomy that doesn’t fit the typical definitions of female or male).

Transgender: A person whose gender identity does not match their sex assigned at birth.

Resources

National Suicide Prevention Lifeline
suicidepreventionlifeline.org

It Gets Better
itgetsbetter.org
Relatable stories that let others know they are not alone. They also host online events, feature uplifting speakers, and talk about safety, current issues, and more.

The Trevor Project
thetrevorproject.org
Counselors are available by text, online chat, or phone for any person of the community experiencing a crisis.

GLAAD
glaad.org
Offering Resources and advocacy for LGBTQ.

GLSEN
GLSEN.org
Safe space kits for classrooms. The kit offers tips to advocate for change, including Safe Space stickers and posters to be placed in classrooms, offices, and businesses.

PFLAG Annapolis
pflagannapolis.org
This local chapter offers support groups and meetings, outreach and community participation and events, communication efforts, as well as education and advocacy.

Annapolis Pride
annapolispride.org/about-us
Celebrates the LGBTQ+ community. They actively engage with local residents, businesses and groups to promote unity and embracing diversity in Annapolis.

Revealing Colors: Julie Larkins
revealingcolors.com
Local mom and LGBTQ advocate offers transition coachingthat is centered on self worth and healing the spiritual self for trans kids and their parents to help them navigate finding resources.

Gender and Sexuality Alliance Programs
Many local middle and high schools have a GSA club. It is a student-run organizations that is a safe spaces for LGBTQ+ youth and strive to achieve social change related to racial, gender, and educational justice.

Love, acceptance, compassion, and curiosity can go a long way in educating ourselves and our youth about what it means to be authentically ourselves and how to be an ally to those in need of camaraderie and support.

Wishing peace, love, and acceptance to all members of our community and beyond.

Be Proud, Be Authentic, Be Bold, Be You!

Gardening with Native Plants

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This week on Third Floor Views we explore gardening with native plants. Join us to discuss the benefits of native plants, how to choose them, and how to care for them. We talk about how to make your yard wildlife habitat certified and a variety of resources available to learn more about the benefits of using native plants in your garden.

Amy Clements, professional gardener and certified watershed steward, gives lots of tips and useful advice for your yard. She also takes us on a tour of her personal garden in historic downtown Annapolis.

Resources
Mt. Cuba Center mtcubacenter.org
Mt. Cuba Center is a botanical garden that also does research and teaches about conservation. They are located in Hockessin, DE.

National Wildlife Federation https://www.nwf.org/garden-for-wildlife/certify
How to create and have your yard, school or landscape recognized as a Certified Wildlife Habitat.

Juneteenth Freedom Day Maryland Events for 2021

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Juneteenth, also called Freedom Day or Emancipation Day, commemorates the ending of slavery in the United States in 1865, specifically when the news that the Civil War ended and that the enslaved were now free. Today, the day is celebrated with music, food and festivities that focus on self-improvement, education and honoring the history of ancestors. Celebrations are taking place across Maryland as well as virtually in 2021. Below is a list of highlights. Check back to our website for updates and additional events as the date approaches.

Virtual Juneteenth Events

Montpelier virtual Book Club: “On Juneteenth” with Annette Gordon-Reed

June 2 | In On Juneteenth, Pulitzer Prize–winning historian Annette Gordon-Reed will share the story of Juneteenth’s importance to American history. Recounting the origins of the holiday in Texas, she continues the story by recounting the enormous hardships that African Americans have endured in the years from Reconstruction through Jim Crow and beyond. The event is free. Pre-registration required for the link. Click here to pre-register. Hosted by the National Archives and James Madison’s Montpelier.

Nathan Richardson as Frederick Douglass, The Havre de Grace Arts Collective

A Conversation with Frederick Douglass: The Significance of Juneteenth

June 15 | Celebrate Juneteenth virtually with this engaging, inspiring, interactive conversation with Frederick Douglass, portrayed by Nathan Richardson. A question and answer session will follow. There will also be a celebration of the talents of local youth. 7–8:30 p.m. Free. Pre-register for link. Hosted by the The Havre de Grace Arts Collective. Click here to pre-register.

In-person Juneteenth Events

Juneteenth Music Festival

June 19 | To kick-off the festival, a parade will take place to celebrate the Juneteenth holiday featuring community-based civic organizations, marching bands, dance squads, floats, and more. The parade will begin at the Annapolis City Dock with a community prayer, opening remarks and will end at the steps of the Maryland Hall with a brief ceremony, musical performance and ringing of the freedom bells. The festival will close with a reading of the Emancipation Proclamation, theatrical performance, and tribute featuring local artists and creatives. 2–9 p.m. Bates Athletic Complex, Annapolis.
annapolisjuneteenth.org

Juneteenth Open Air Celebration

June 19 | Enjoy good food, fellowship, music, live entertainment, and dynamic speakers with a powerful message of the power of an education. Tour of the Great Blacks in Wax Museum throughout the event. 2:30 p.m. The National Great Blacks in Wax Museum, 1601-03 East North Avenue Baltimore. Click here for more information.

Juneteenth in Chestertown

June 14-19 | The Black Union of Kent County and Chestertown Unites Against Racism have joined together this year to present several Juneteenth events including JEDI training (Justice, Equity, Diversity, and Inclusion.) During the week of June 14-19th you can participate in talks about Micro-Aggressions, Identity and Privilege, Anti-Racism, and Courageous Conversations. There will also be a block party on June 18th at Fountain Park with live music, food, and crafts for kids and an event on June 19th celebrating history, culture and achievements at Wilmer Park with special guests, live music, and a closing candlelight ceremony.
townofchestertown.com

NAACP Calvert Juneteenth Community Day Celebration Talent Show

June 19 | Enjoy a free, high energy talent contest, classic car show, mobile health unit as well as local African American Heritage activities, including dance, music, games, bike giveaway, story-telling, food and crafts. 11 a.m.–5 p.m. Jefferson Patterson Park and Museum, St. Leonard.
Calvertnaacp.org

Weekday Summer Fun June 7 to 11

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CookingKids

From cooking classes for the kids to story-times, and even some date night ideas for the adults, just because the weekend is over doesn’t mean the fun has to end! Here are our top picks for June 7th to 11th.

Awaken your sights at the National Harbor with this huge art sculpture

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The Awakening

Have you visited Prince George’s County lately? They have a ton of spots that are open to the public including…⁠The Awakening sculpture at the @nationalharbor.⁠ This giant sculpture (pun intended) is just one stop on the budding art scene at the National Harbor.

About the Awakening Sculpture

This sculpture depicts a 100-foot giant struggling to free himself from the earth and is actually five separate pieces buried in the ground, created by J. Seward Johnson. The statue was originally at Hains Point in Washington, but it was moved to National Harbor in 2008. ⁠

What other art can I see while visiting the National Harbor?

Experience the many works of art all around the National Harbor by texting ACNH to 56512. An art scavenger hunt and an interactive guide help the art come to life as you walk around the Harbor.⁠

What else can I do while I am at the National Harbor?

🎡 @theblackhairexperience ⁠The Black Hair Experience is an interactive adventure that combines a pop-up art exhibit and a series of Instagrammable spaces, all in the name of celebrating Black hair.

🎡 Free Movies! Enjoy a movie on the big screen on the National Harbor Plaza lawn. The National Harbor hosts Date Night Movies every Thursday at 7PM and Family Movies on the Potomac on Sunday’s at 6PM. All movies are free.

🎡 @topgolf⁠ Take the family to this competitive fun zone!

🎡 @monumentalboattours⁠ Enjoy a fabulous, picture-perfect tour filled with unique photo ops of well-known sites from the river. Drive your own boat on a tour of the Potomac River and the DC Monuments

🎡 The Capital Wheel & Carousel on the National Harbor Pier

🎡 Bike the Harbor Trail.⁠ This paved walking path invites you to stretch your legs along the banks of the Potomac River and our cove.

🎡 @waveone_openwater⁠ Swimming in the open water can be intimidating and dangerous. With programs designed for you, WaveOne prepares you to swim through uncertainty and courageously accomplish your goals.

What else is can I do in PG County?

Here are a few more spots to check out in PG County currently open to the public, we will feature a few more of them this month here and on our instagram: ⁠

🚗 National Wildlife Research Refuge⁠

🚗 Watkins Regional Park⁠

🚗 Allen Pond Park⁠

🚗 Free Yoga in the Park ⁠

🚗 Clearwater Nature Center⁠

🚗 Summer Snow Globe⁠

🚗 Lake Artemesia Natural Area⁠

🚗 @montpelier_farms⁠

🚗 Merkle Natural Resources Management Area and Visitor Center⁠

🚗 National Colonial Farm at Piscataway Park⁠

🚗 Imagination Playgrounds ⁠

🚗 College Park Aviation Museum ⁠


💬 Let us know what your favorite spots in PG County are in the comments below. ⁠

July 4 Independence Day Celebrations 2021

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Independence Day celebrations have returned for 2021! We’ve compiled a list of events for the July 4th weekend, many featuring music, food and of course – fireworks. Check back often for we will keep adding events as they are announced.

June 2021 Chesapeake Family Life

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Get ready for an Epic Summer of Fun! This issue is packed with ideas and tools to plan a summer full of memories.

June 2021 Articles

Kids of Summer Winners

Meet all the cuties who entered our annual cover contest.

Explore by Kayak

Cool tours the whole family will love.

Mayland’s Summer Bucket List

A great guide to dozens of ways to have fun this summer.

LGBTQ Awareness and Resources

Celebrate Pride Month this June with LGBTQ information and resources

Helping your Teen Get a Job

Your teen wants a part-time job. Here is how you can help with this milestone.

Plus, check out some New & Notable

100 Days of Summer

An event a day keeps boredom away.

Juneteenth Freedom Day

Find events for this oldest nationally celebrated commemoration the ending of slavery in United States.

Backyard Summer Products

Grab these products for a ridiculously good time

Keep Your Pet Safe This Summer

Keep your furry friends safe from the heat this summer.

Park Spotlight: Greenbury Park

A Navy owned 231- acre park with trails perfect for a family walk.

Keep your kids safe from fireworks fun this summer

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There is little doubt that your family will encounter fireworks throughout the summer, not to mention the Fourth of July. Whether it be bottle rockets in the back yard, sparklers at a picnic or a full fledged fireworks show for the family, be sure to check out important safety tips from the National Safety Council to keep everyone safe.

Summer Fun— Hike at Calvert Cliffs

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Take your kids on a Hike to the cliffs of Calvert Cliffs State Park

With a sharp eye and a sense of adventure, kids can find shark teeth and even bones of fossilized wildlife at Calvert Cliffs.

The park offers 13 miles of hiking trails through marshlands where you can often spot turtles, lizards, and beavers. There is also a recycled tire playground to keep the kids active and picnic areas if you would like to pack a lunch. 

calvertcliffs

The cliffs dominate the shoreline of the Chesapeake Bay for roughly 24 miles in Calvert County. They were formed 10 to 20 million years ago when all of Southern Maryland was covered by a warm, shallow sea. When the sea receded, the cliffs were exposed and began eroding. Today these cliffs reveal the remains of prehistoric species including sharks, whales, rays and ancient seabirds.

Find fossils

Over 600 types of fossils have been identified at Calvert Cliffs, mostly teeth from various species of sharks. You can do fossil hunting at the open beach area at the end of the red trail, approximately 1.8 miles from the parking lot. Be sure to bring digging tools such as a sieve and shovel with you, and keep in mind that the best time for fossil hunting is at low tide after a big storm.

Hike a trail

The Red trail to the beach is 1.8 miles each way from the parking lot. Once there, you’ll see a spectacular view of cliffs. Swim at your own risk, there is no lifeguard on duty. While some brave parents use rugged jogging strollers to cart the kids, the path is at times narrow and crisscrossed with tree roots. If you plan on taking a wagon or any other wheeled device— it could be more hassle than what it’s worth. There are some wooden walkways over water and areas that can be very muddy after a rainstorm. We were there with five kids (ages 2–10). Though we did have to carry the toddler through parts, the path was easily navigated even with her little legs and burned off some awesome energy. The park is also extremely dog-friendly.

Calvert Cliffs State Park Info

The park is open sunrise to sunset daily with an admission cost of $5 per vehicle. For more information of Calvet Cliffs, visit the Calvert Cliffs State Park website.

Calvert Cliffs State Park
10540 HG Trueman Rd, Lusby, MD
443-975-4360

Look for other places to find fossils and tips for a fun fossil outing check out our story Take the family on a fossil hunt.

Find more hikes with amazing views, check out our list of Maryland hikes with amazing views.

Check out our list of great places to find fossils.

For other places to explore the shore, check out our list of beaches off the beaten path.

Check out our 100 Days of Summer page for daily family activities and our daily calendar of events.

Troubles at Toddler Bedtime—Good Parenting

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sleeping toddler

Dear Dr. Debbie,

We have an eighteen-month-old who cajoled his way to staying up w-a-a-y past his bedtime when Daddy was on duty and I was at work.