New cookbook focuses on balanced living, whole foods

Article Index

Roasted vegetable recipe

Roast Brussels sprouts with carrots for an easy, healthy vegetable side dish or lunch. Recipe used with permission from "Go Clean, Sexy You" by Lisa Consiglio Ryan.

Brussel sprouts carrots by Suni PhotographyBrussel sprouts with carrots; photo by Suni PhotographyRoasted Brussels Sprouts and Carrots
Serves 1-2

½ cup Brussels sprouts, washed and stems removed
1 tablespoon extra virgin olive oil
Sea salt and freshly ground pepper to taste
1 garlic clove, minced
2 carrots, cut diagonally into 1/2-inch slices

Preheat oven to 400 degrees F.

Toss Brussels sprouts with oil in a large baking dish and season with salt and pepper. Add garlic and carrots.

Bake for 25 minutes until sprouts and carrots are tender. Serve.

© 2018 Chesapeake Family Life. All Rights Reserved.