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Feed Your Family on a Budget

Five Frugal Ways to Feed Your Family

 

1.Purchase high quality foods full of fiber and nutrients, like whole

grain breads, bean and lentil dishes, and fresh fruits and vegetables.

These high quality items will fill you up quicker than processed foods so

you actually eat less.

 

2. Learn to cook your own meals! A family of four can save up to $400 each

month, simply by eating out less and cooking at home more.

 

3.  Slow down, savor your food, and eat less. Eating less only leads to

good things. You’ll: save money on food, lose weight and be healthier, and

live longer.

 

4. Reserve soda, chips, lattes, ice cream and other treats for special

occasions. Cutting back to one latte a week can save nearly $1000 this

year.

 

5. Write and follow a weekly menu to save money at the grocery store and

limit impulse purchases.

 

 

 

 
Tips excerpted from the article, “Feed Your Family Without Going Broke” by

Renee Pottle. Find this and other consumer articles at

www.winebarrelgourmet.com.

 

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